Sharp-nosed, high-heeled shoes are located in almost every woman's wardrobe. These shoes look stylish, can cause serious health problems
Important part of foot problems, has emerged from the wrong shoe selection. The conscious selection of shoes that may occur in the process of life can prevent some health problems. For foot care, primarily in the shape of the foot has to be careful to choose the appropriate footwear. Memorial Hospital, Department of Orthopedics and Traumatology, Op. Dr. Dirik lean, 'disorders and has made the wrong choice of footwear should be considered' briefed.
RELAX comfort
Before choosing the model and color of shoes, comfort shoes, made from natural materials should be taken to be. Because the narrow, molded, over a low, sharp-nosed, high-heeled shoes are invited to many health problems.
People, when choosing shoes, you'll need to give importance to working conditions.
IMPORTANT ball
Especially in high heels and the pointy toe of women who prefer to turn outward. Inner side of the foot occurs in bony. 'Hallux Valgus called' the problem, choose shoes for women than men because of being five times more.
Often painful to patients, physicians foot ledge into the second toe of the shoe rubbing on the ceiling, painful calluses on the soles of the feet and sometimes they come because of dekozmetik. Arthritis in thumb joint progress in the situation can be seen. That will adversely affect walking. According to the severity of the disease can be pulled between the fingers. Feels good to wear comfortable shoes to his feet.
AIR BUY it!
Unsuitable footwear; feet prevent adequate ventilation along with synthetic socks, and shoes are part of the false nail to nail down the causes. People in such a situation is severe pain. Meanwhile, with the addition of infection is swelling around the nail.
To prevent ingrown toenails, wear suitable shoes, the nails at an angle perpendicular to the long axis has to be cut. In advanced cases, surgery is unavoidable.
If FALSE SELECT SHOES
HAMMER FINGER: finger, shoes were pushed to the edge, bent and misshapen middle finger joint is bent to be deformed. This causes the pain.
NASIR FORMATION: friction between the shoe and your foot to become rigid and thickening of the skin calluses result occurs. More under the thumb or fingers are in between.
Leg pain: A high-heeled shoes in time, lead to shortening of the calf muscle. Extreme pain in the leg muscles are seen.
KNEE PAIN: High-heeled shoes to wear in front of the body's center of gravity of the extra load on the string will slide. This causes pain in the knee.
Low Back Pain: body weight shift forward of the center of town makes the arc. This stretches the back muscles.
Attention to them when buying shoes!
Get your shoes to evening. Because the load on your feet all day because it grows toward the evening. If the shoes are comfortable evening, Rest day.
The length and width of the shoe, your feet should be proportionate. Advancing age as a result of the collapse in the soles of the feet or legs are longer and wider, so intermittently check your numbers up.
Shoes should be tried pressing on. Burden because of the wide leg.
Do not BELIEVE!
Buying shoes on both shoes should be tried. Many people, because the height and width of two feet is not the same.
To prevent ankle sprains in high-heeled who prefer wider and shorter. Shoe's heel height should not exceed 2.5 cm'i.
To maintain the normal shape of your fingers, avoid pointy.
Certainly the seller, the shoe fits your foot to open and blood to do that. Çünküböyle something happens.
The leather-style shoes on your feet regardless of weather preference.
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