Reflux 'Do not be afraid of ... - Fashion - Style - Trendy

Tuesday, December 28, 2010

Reflux 'Do not be afraid of ...

People dream to become fearful reflux, eat normally only cover the drop tube into the stomach to begin to open up a two-way for various reasons and as a result, the progression of the esophagus caused by stomach acids are now widely seen as a disease. This is the most important signs of fearful dream, especially after meals, heartburn, heartburn, chest pain and yangısıdır. In some patients, cough, breathing difficulties and wheezing seen. Acids can damage tooth enamel starts to move up to the mouth.

Untreated reflux in the esophagus leads to permanent damage.

Reflux them to not do the following:

Yatılmamalı immediately after a meal,

Tight clothes and belts should not be used

Lying on the head should be kept high.

Diaphragm muscle exercises can help astringent.
Drink plenty of water.
Overweight persons should bring their weight to normal levels.

Stomach was reduced to making meals, excessive pressure should be avoided.

Obesity, pregnancy, stress, other causes of reflux.

Avoid them to avoid reflux:

Spicy foods, fried food, alcohol, cigarettes, soft drinks, tomato paste, onions, garlic, citrus fruits, mint, coffee, chocolate, tomatoes, milk, beer, wine, oil, cabbage reflux triggers consumption should be minimized.


Herbal solutions for reflux;

1 - After your meal with a glass of water to swallow a pinch of cumin seeds.
2 - ginger mixed with honey after meals to eat.
3 - after meals, drink a glass of buttermilk.
4 - eat a teaspoon of mustard meal.
5 - Day 1 cup of barley grass juice drink. One is continued throughout the week.
6 - every day to eat a slice of raw potato
7 - chamomile, ginger and green tea drinking to calm the stomach.
8 - 3 times a day diluted half and half 2 tablespoons apple cider vinegar drink.
9 - Cardamom pounded after eating half a teaspoon is swallowed.
10 - A glass of cold milk is added into the oil 1 teaspoon cumin. Drink 2 times a day for 10 days.
11 - almond, clove seeds, honey and lemon juice made with the pill should be swallowed after meals.
12 - Burning sensation when eaten apple.

No comments:

Post a Comment