"If you look around you'll see a lot of people who suffer from diseases in fashion. These diseases are young or elderly common problem with many people "said Dr Internal Medicine Specialist. Nafiz Karagözoğlu, 'fashionable diseases' so-called informed about the disease and talked about ways of prevention. That diseases:
Speed-dependent REFLUX DISEASE
"Reflux meaning of the word, 'akış'tır back. , Respectively, every food we eat; mouth - esophagus - stomach - duodenum - through the small intestine and large intestine is excreted in feces. Reflux returns to the flow direction reversed. Food into the mouth esophagus, stomach, esophagus, food, stomach, duodenum bağırsağındaki returns to food. This leads to complaints in a variety of subjects. The restless, depressed, uncomfortable situation. Mostly eating habits, arbitrary habits, physical environments, and is closely related to personality traits. Therefore, necessary arrangements for daily life. Otherwise, even if treatment of the disease are likely to repeat.
Reflux, EXCEPT CAUTION!
Beds: Lift up the head of the bed. (Under the pillow of the bed-supporting substances, such as putting the mattress to raise up to 30 degrees, get a hospital bed or chair-type elevation.) Lie on your side on the left, if possible.
Food: Please identify which foods increase the symptoms and do not buy that food. Do not eat excessive amounts of a single sitting. Eat small meals little and often. You received your mouth bite and chew well. Take the time at least 15 minutes for each meal. If you do not have enough time to chew it yutabileceğiniz amount of time to eat enough to eat. Do not eat excessive hot-cold-spicy-oily. Lie immediately after meals. Last meal at least 2 hours before bedtime as your intake of fruit and water. Oily-spicy food before bedtime, alcohol and eat chocolate.
Weight: Being overweight risk for recurrence of reflux. Give the most weight in a short period of time, the ideal weight and try to stay.
Smoking: Do not drink. Non-reflux complaint repeats as long as you drink. Balancing the protective mechanisms of tobacco acid damage. By stimulating the production of acid increases. Causes relaxation of the muscles between the esophagus and stomach, causing acid reflü'süne. Reduces the pressure at the lower end esophagus. Slow emptying of food makes the stomach. Increase the number of reflux. Adversely changes the secretion of saliva.
Alcohol: Alcohol use leave. Repeats as long as alcohol be left reflux.
Dress: Maybe we do not use clothes bothered. Very squeeze the abdomen by tightening the seat belt use.
Stress: Sensitive transmitted reflux. Try to better control time, intensive programs, meal plans may shorten the duration. Intense stress does increase stomach acid. They increase the recurrence of reflux.
Medication: Any medication without a doctor will pass a full and accurate. Some drugs do REFU. Some medications increase the existing reflux. Dose of some drugs is reduced in patients with gastrointestinal complaints.
HEART CRISIS
A heart attack occurs suddenly during work of the heart. One or more of the vessels supplying the heart are clogged. Receive nutrition and oxygen to the heart ultimately deteriorates. Occluded artery feeds the disorder occurs in the study area. Heart, blood regularly pompalayamaz.
Both the heart and the blood to all organs pompalanmadığı work may be corrupted. This situation may result in various diseases, or death. Vascular occlusion may be sudden or gradual. The most important reason for slow occlusion hardness vessel (atherosclerosis).
Natural process of hardening of the arteries at the same time. The family may increase the risk of genetic predisposition. Your speed up this process, some yatkınlılarımız.
Non-smoking, irregular and accelerated atherosclerosis in fat density food nutrition. Diabetes (diabetes mellitus), hypertension, obesity, being past the age of 65, severe physical or emotional stress, surgery, increased stress can trigger a heart attack.
How to Tell?
• Sudden onset discomfort and stress.
• The exact location of chest tightness and pressure sensation is not certain that would be a pain.
• The left arm and jaw pain radiating to the can.
• Pain is increased to act, not decrease resting.
• The pain lasts longer than half an hour.
• pain with the cold cold sweating, pallor and nausea may be.
• Shortness of breath can be.
• Palpitations and / or heart rate may slow down.
However, the patient may have symptoms in different patients. The important thing is the general situation with sudden onset of fast break, never met, people, wake up the feeling of death related difference is that in a situation.
Exceptions;
• one-fifth of patients with heart attack symptoms typically show much.
• In fact, in some cases, there is no complaint.
• Silent heart attacks, diabetes and the elderly are. Diabetes patients with almost no pain and do not just complaints of shortness of breath and cold sweats are.
• Some patients with gastric ulcers or pancreatitis, heart attack, pain, mixed pain, ulcers can be interpreted in favor of the wrong.
What to do?
If you have symptoms immediately sit down. Always ask for help in your environment. "112" Emergency assistance call. Try to reach the nearest health institution. If you have a known disease, remember that your medication is not recommended for emergency situations. Ask for help by mobile phone outdoors. Absolutely do not continue to walk or stairs. The move will increase the already oxygen can not get your heart's oxygen needs.
CANCER
Carcinoma is one of the most important diseases facing humankind. Cancers, heart and vascular disease in a short time after the second-ranking cause of death known ranked. Cancer in the French word "cancer" word has been translated into our language. "As an organ or tissue divided by the uncontrolled proliferation of cells that appear to cause bad urların disease" for the definition of the word.
What Causes Cancer?
There is a reason only known cause of cancer is still uncertain. Various reasons related to the various types of cancer, increase susceptibility to cancer are expressed. Environmental factors, smoking, alcohol use, and dangerous hours in the sun for a long time to stay, exposure to excessive doses of X-ray radiation, some chemical substances (tar, gasoline, paint materials, asbestos, etc.), some viruses, air pollution, radiation exposure, the bad The common feature of these risk factors, such as eating habits ... the body and, if necessary stopping proliferation of cells used in regeneration and repair works of the properties of the failure of a bad way.
What to do?
Getting to know our bodies. Uzaklaşmayalım of spontaneity. Doktorumuza changes we noticed the message. Let's take into consideration the opinions and suggestions Doktorumuzun look to ourselves and apply to the Internet "cancer" diagnosis koymayalım. Do not forget "approach to medicine that is Tababet'e Tabii'likten away from."
Menstrual irregularity
As causes of menstrual irregularities, hormonal changes, ovarian cysts, uterine or cervical polyps, uterine lining layer over the inside of the growth, as fibroids and uterine cancer are more rare. Very commonly used, including different types of abnormal bleeding, a term well tariflenmemiş round. The accuracy of the diagnosis, but other sources and causes of bleeding kesinleştirilebilir investigated.
Diagnosis of abnormal uterine bleeding, dysfunctional, history, physical examination and other ancillary diagnostic methods, particularly intra-uterine or intra-uterine tissue biopsy is based on the examination of the abortion. Should be considered in the post on the reasons for menstrual irregularity. Appropriate treatment and follow-up plan, whether or not ovulation, in the thickness of the uterus and the reproductive period, but also the amount and duration of bleeding, according to age and fertility status, is created for each patient individually.
CELLULITE
"Cellulite" Cellulite, known to the general meaning of the "adipocyte" called the blood and lymphatic circulation bozmasıyla subcutaneous fat cells, especially in women is a problem. Over time, blood and lymphatic circulation of the affected areas of skin and subcutaneous fat between groups of cells in the skin debris and hard bands is caused by appearance of orange peel. At the same time the large surface of the body and form factors, the most common disease of the skin and subcutaneous fatty tissues of exposed body, the sudden onset of infection in contaminated or "cellulite" is called.
Previously regarded as only an aesthetic problem of cellulite, along with the United States, obesity is seen as a disease of the 21st century. People living in the city and regional fat cellulite problems, 17 times more than in rural areas is seen. Always sit at the computer, to choose to transport by car instead of walking, elevator use, preferring natural foods instead of synthetic food components, lymph fluids (liquids, which consists of 60 percent from fat) leads to the accumulation of immobile regions. This build-up than normal as a result of enlarged and hardened, has become painful to move and in contact with the tissues of patients is emerging.
Causes of Cellulite and Regional sebum: Stressful life, physical inactivity, insomnia, irregular eating habits, smoking and alcohol consumption, insufficient water consumption, hormonol disorders, work in the same position for a long time, tea, coffee, cola drinks, consume more, birth control pills, such as fast food consumption grease causes cellulite and regional causes.
Fatigue ADRENAL
Earlier, chronic fatigue, nervousness, lack of concentration, libido, fatigue, physical disorders were caused by stress, but the disease did not have a name. World Health Organization (WHO) put the name of the new disease. "Adrenal Fatigue". Produced by the adrenal gland "adrenalin" matter of their bodies exposed to the hormone for a long time. Paced life, the health problems of modern life in the 21st century is defined as a syndrome. The biggest reason to live in the intense pace and long hours of stressful working conditions. At the end of the stress hormone cortisol is extremely intense pace of work salgılamasıyla gives the body a sense of fatigue.
Symptoms: fatigue, feeling gratuitous, sleep, oversleep oneself problem. Coffee, soda, salty and sweet junk food, food cravings, fatigue, excessive stress, not being happy, dissatisfaction, and sexual reluctance.
Causes: Unhealthy eating habits and fast food, the use of salt and sugar, to stay awake until late, failed and weak self-feeling, to be perfect to work and over-ambition, self indiscrimination time.
Suggestions: Whole-grain foods, including fish and fruit in a diet, stay away from caffeine, early to bed, do regular sports activities and relaxing massage, such as adrenal fatigue reduced. Still, most importantly, ambition and passion to restrain consumption and give up trying to be perfect.
Bulimia nervosa
"Fatness eating" means. Young women are the rate of 1-3 per cent. Extreme extent, until almost patlayıncaya, binge eating, recurrent seizures, is in crisis is an inconvenience. There is only psychological origins. Serotonin, norepinephrine turnover is reduced. Endorphin levels rise. Patients in a certain period of time, people can eat the same amount of food that are currently consumes much more. People had lost control of the thinker to stop eating. Dinner sonlandıramayacağı, moderation in the amount of run off, the feeling of control it can not occur. After the meal, asking for people not to lose weight, vomiting, defecation, or diuretic-enhancing, drugs able to use weight loss as a side effect. Eating attitudes, self-prohibitive or too physical activity than usual, or not suitable for intensive culture of physical movement, such as compensation, enters into behaviors that compensate for the Terminator.
"Bulimia nervosa" person for the diagnosis of binge eating and inappropriate compensatory behavior at least for a period of 3 months must be repeated at least 2 times per week. The person's self-definition and evaluation of this disorder, body shape and weight has an important place. There are 2 types of annoyance. In the first, regular vomiting, diuretic use, and defecation-enhancing drugs. The second way to not eat the person instead of eating, physical activity or body exercises such as the degree of abnormal compensatory behaviors seen in the calories.
Anorexia Nervosa
Cinema and admired figures of the fashion world, models, actresses. How many pounds are how many inches yazılmasa photos that most of the time we read. People who believe in the movies when they die, their bodies to resemble a passion for fine If your jig. Ourselves that this is the most important issue in life kaptırıp caught upstream.
Weight, these people would not be satisfied. Even waiting to put on weight and getting fat is extremely afraid of the zayıflasa. Your body is forced to define their own right. Doğuracağı damages for being low weight, can not realize itself.
1 percent of adolescent and young girls than boys are 20 times more often. As I just is not a psychological origin. Blood "MHPG (-methoxy-4-hidroksifeniletilen glycol)," the so-called material level is low. Cortisol levels rise. Stifled the thyroid functions. Female hormones drops. Menstrual irregularity, one can not see. Often accompanied by depression. There are cases resulting in death. "
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